Diet Home On The Range Tuna Salad Recipe

The Recipe Instructions

Ingredients

1/2 cup water-packed tuna, drained and fla, ked
1 cup low-fat cottage cheese
2 each hard-boiled eggs, peeled & chopped
1/4 cup chopped celery
1/4 cup chopped green onion
2 tbsp chopped parsley
1 tsp lemon pepper seasoning
1/4 tsp salt
1/4 cup diet mayonaise (4 tbs)

Directions

1. In mixing bowl, combine all ingredients. Chill. Use as salad or
sandwich filling. 2. May be stored in refrigerator up to one week.

Servings: 4

Diet Home On The Range Tuna Salad Recipe brought to you by Diet Recipes To-Go

Healthy foods with carotenes (includes carrots, mangos and winter squash) These superfoods are rich in carotenes believed by experts play a key part in preventing cancer, particularly those cancers involving the esophagus. Most are also good for weight loss, so are ideal for including in your diet system.

 

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Home On The Range Tuna Salad Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Home On The Range Tuna Salad Recipe brought to you by Recipes-To-Go