Diet Holiday Star Cookies Recipe

Diet Holiday Star Cookies Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

2 cup all-purpose flour
1/8 tsp ground nutmeg
1/8 tsp ground cinnamon
1/2 cup margarine
3/4 cup granulated sugar replacement
1/4 tbsp granulated fructose
2 eggs


Directions

Sift together flour, nutmeg, and cinnamon; set
aside.
Using an electric mixer, beat together margarine,
sugar replacement, and fructose until light. Add
eggs, one at a time, beating well after each addition.
Gradually stir flour mixture into creamed mixture.
Cover and chill overnight.
Divide dough in half; then roll out each half on
lightly floured surface to 1/8-inch thickness. Cut
with a small star cookie cutter. Place on greased
cookie sheets.
Bake at 350F. degrees for 10 to 12 minutes. Move
to cooling racks.
Yield: 96 cookies.

Serving size: 1 cookie.
Nutritional information per serving: Carbohydrates
~ 2g; Calories - 17.
Exchanges per serving: 1/4 bread exchange.

Source: Diabetic Cookies; by Mary Jane Finsand.
Formatted by: Nancy Filbert; December, 1995

Servings: 96

 

 

Diet Holiday Star Cookies Recipe brought to you by Diet Recipes To-Go



Healthy foods with carotenes
(includes cilantro, rose hip puree and winter squash)
These colorful healthy superfoods contain carotenes believed by nutritionalists to help in minimizing the chances of contracting, particularly those cancers involving the esophagus. A good number are low in calories, so should be included in your weight loss program.



 

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Holiday Star Cookies Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Holiday Star Cookies Recipe brought to you by Recipes-To-Go