Diet Hersheys Syrup Lowfat Snacking Brownies Recipe

Diet Hersheys Syrup Lowfat Snacking Brownies Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1/2 cup 56-60% vegetable oil spread
1 cup sugar
4 eggs
1 1/2 cup hershey's syrup*
1 cup all-purpose flour
1/4 cup hershey's cocoa
1 easy drizzle (recipe follows) or p, owdered suga


Directions

1. Heat oven to 350 F. Spray 13x9x2-inch baking pan with vegetable
cooking spray.

2. In medium microwave-safe bowl, place vegetable oil spread.
Microwave at HIGH (100%) 1 minute or until melted. Stir in sugar. Add
eggs, one at a time, beating with spoon after each addition, until
mixed well. Add syrup; stir until blended. Gradually add flour and
cocoa, beating with spoon until smooth.

3. Pour batter into prepared pan. Bake 30 to 35 minutes or until
wooden pick inserted in center comes out clean. Cool completely in
pan on wire rack.

4. Prepare EASY DRIZZLE; spoon over top of brownies or sprinkle with
powdered sugar, if desired. Cut into bars. 36 brownies.

EASY DRIZZLE

In small bowl, mix 3/4 cup powdered sugar and 1 to 2 tablespoons skim
milk until thin enough to pour from the end of a spoon.

* Do not substitute HERSHEY's Lite Syrup.

NUTRITIONAL INFORMATION PER 1 BROWNIE WITHOUT GARNISH

90 Calories
1 g Protein
16 g Carbohydrate 2.5 g Total Fat (0.5 g Saturated Fat)
20 mg Cholesterol
30 mg Sodium

Hershey's is a registered trademark of Hershey Foods Corporation.
Recipe may be reprinted courtesy of the Hershey Kitchens.

Meal-Master format courtesy of Karen Mintzias

Servings: 36

 

 

Diet Hersheys Syrup Lowfat Snacking Brownies Recipe brought to you by Diet Recipes To-Go



Foods containing allyl sulfides
( includes eschalot, onions and spring onions)

The onion, leek and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is as yet, not enough scientific proof present, allyl sulfides are also thought by nutritionalists to reduce the symptoms of blood circulation, sterilization and fatigue.

Foods containing allyl sulfides are also good for weight loss, so make sure you add them to your diet.



 

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Hersheys Syrup Lowfat Snacking Brownies Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Hersheys Syrup Lowfat Snacking Brownies Recipe brought to you by Recipes-To-Go