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The Recipe Instructions |
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Ingredients
6 small crusty hard rolls
2 tbsp olive oil
1/2 tsp dried basil
1/2 tsp dried oregano
1/4 tsp dried chives
1/2 tsp dried thyme
4 garlic cloves, finely minced
1 tbsp paprika
Directions
Split each roll in half. Combine all remaining ingredients. Drizzle over
each half of the roll.
Place the two halves together and wrap each roll in foil. Bake at 400
degrees for 5 minutes.
This recipe yields 6 servings. Serving size: 1 small roll.
Exchanges Per Serving: 1 Monounsaturated Fat, 1 Vegetable.
Nutrition Facts: Calories 135; Calories from Fat 53; Total Fat 6g;
Saturated Fat 1g; Cholesterol 0mg; Sodium 178mg; Carbohydrate 18g;
Dietary Fiber 1g; Sugars 3g; Protein 3g.
Comments: These crusty, garlic-flavored rolls are absolutely delicious!
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"
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Per Serving (excluding unknown items): 47 Calories; 5g Fat (84.9% calories
from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 1 Fat.
NOTES : Recipe from "Flavorful Seasons Coobook" by Robyn Webb, MS, LN, (©
McGraw Hill - NTC, 1996)
Nutr. Assoc. : 0 0 0 0 0 0 0 0
Contributor: Robyn Webb, MS, LN
Preparation Time: 0:00
Servings: 6
Diet Herbed Garlic Rolls Recipe brought to you by Diet Recipes To-Go
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