Diet Herbal Ice Tea Recipe

Diet Herbal Ice Tea Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 gal filtered water
3 flavored herbal tea bags, peprermint, strawberry, l
1 sugar to taste


Directions

Place tea bags in water. Let steep overnight. Add ice. Sweeten to
taste.

Source: The San Diego Union Food Section, May 26, 1994 Brought to you
and yours via Nancy O'Brion and her Meal-Master

Servings: 4

 

 

Diet Herbal Ice Tea Recipe brought to you by Diet Recipes To-Go



Diet types


The Zone Diet
The Zone diet is a nutrition and weight loss system primarily suggested by Barry Sears in a series of books and publications. The Zone diet isn’t particularly a fat reduction diet, nevertheless many 'zone dieters' discover that they reduce a few pounds when following it.
The scientific theory behind the Zone Diet is that if one can manage to limit the secretion of two key hormones, (insulin and glucogen), then your body releases eicosanoids (anti-inflamatory chemicals) which, as a result puts one's body in a state of balance that is more healthy than other diets, which followers of the diet, refer to as '"he zone".
Sears claims that a body that is in 'the zone' is working at its most efficient and, because of this, doesn't need to build up stores of fat.
The key technique of the zone system is to keep tight control over the exact ratio of carbs to proteins, and to ensure your diet has plenty of Omega 3 fish oils.

 

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Herbal Ice Tea Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

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