Diet Herbal Ice Tea Recipe

The Recipe Instructions

Ingredients

1 gal filtered water
3 flavored herbal tea bags, peprermint, strawberry, l
1 sugar to taste

Directions

Place tea bags in water. Let steep overnight. Add ice. Sweeten to
taste.

Source: The San Diego Union Food Section, May 26, 1994 Brought to you
and yours via Nancy O'Brion and her Meal-Master

Servings: 4

Diet Herbal Ice Tea Recipe brought to you by Diet Recipes To-Go

Foods containing allyl sulfides ( includes pickled shallots, white onions and green onion) The onion, leek and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer. Although there is very little definitive proof available, allyl sulphides are also thought by many experts to reduce problems with colds, sterilization and physical exhaustion. Foods containing allyl sulfides are also low in calories, so you should add them to your diet.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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