Diet Hawaiian Shrimp Recipe

Diet Hawaiian Shrimp Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

2 lb fresh shrimp -- peeled &
1 deveined
40 oz pineapple chunks in juice --
1 canned
1/2 lb bacon slices -- cut in 2
1 pieces
2 red peppers -- cut in 1
1 pieces
1/2 lb mushroom caps
1 pt cherry tomatoes
8 oz sweet and sour sauce
16 skewers


Directions

Drain pineapple, reserving juice. Combine vegetable with shrimp on skewers
and place in shallow pan. Mix sweet-and-sour sauce with reserved pineapple
juice and pour over kabobs. Grill or broil kabobs for 3 to 4 minutes on
each side or until cooked. Baste often with sauce.

Recipe By : Valery, Phillips, Spring,TX (from Friendly Exchange)

Servings: 16

 

 

Diet Hawaiian Shrimp Recipe brought to you by Diet Recipes To-Go



The brassica family, Superfoods that also help your Weight loss
(includes Kohlrabi, Green beans, Mustard greens and Radishes)
Altthough not always popular with children, these are full of vitamins (eg.folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.

In addition to their many health giving properties, the minerals, vitamins and nutrients in these are believed by experts to significantly lower the risk of getting cancer.



Foods high in flavonoids
(inlcudes olive oil, brussels sprouts, yams & basil)

The nutrients known as flavonoids present in these foods are thought to have properties as cancer fighters.
Specialists looking into the properties of flavonoids believe that they may also have many other benefits to our wellbeing, amongst them, antiviral and antitumor properties.
Most are low in calories, so you should add them to your diet.



 

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Hawaiian Shrimp Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Hawaiian Shrimp Recipe brought to you by Recipes-To-Go