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The Recipe Instructions |
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Ingredients
1 1 pound bag thawed frozen
1 .hash brown potatoes, or
1 2 1/2 pounds pared potatoes
1 .cooked and sliced into 1/4
1 .chunks
1 cup evaporated skimmed milk
8 oz nonfat sour cream
4 1/2 oz sharp cheddar cheese, grated
1/4 cup melted margarine
3 oz cornflakes, crushed
Directions
1. Preheat oven to 350F. Spray a 2 quart baking dish with nonstick
spray.
2. In a large bowl, combine the potatoes, milk, sour cream, cheese
and 2 tablespoons of the melted margarine. Stir gently until well
combined. Spread evenly into prepared dish.
3. In a small bowl, combine the crushed cornflakes and remaining 2
tablespoons margarine; sprinkle evenly over potato mixture. Bake,
uncovered, until bubbling and lightly browned, about 50 minutes.
Serving: (about 1 cup) provides 1 fat, 1/2 protein, 1 Bread, 30
calories. Per serving: 197 calories, 8 gm protein; 23 gm carbo; 8 gm
fat; 253 mg sodium; 12 mg chol; 0 gm fiber.
Source: Brenda and Jimmy Gardner; Weight Watchers Magazine December
1994 Typed for you by Linda Fields, Cyberealm BBS and home of
Kook-Net Watertown NY 315-786-1120
Servings: 12
Diet Hash Brown Casserole Recipe brought to you by Diet Recipes To-Go
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