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The Recipe Instructions |
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Ingredients
8 oz chocolate cake mix, no-sugar
2 1/2 cup water
1 tbsp almond extract
36 almond halves, toasted
Directions
Combine cake mix, water and almond extract in bowl. Beat until thoroughly
blended. Drop by teaspoonfuls onto greased cookie sheet. Press an almond
half into top of each cookie. Bake at 350 degrees for 8 to 10 minutes.
Food Exchange per serving: 2 cookies; 1/2 BREAD EXCHANGE + 2/5 FAT EXHANGE.
Source: The Diabetic Chocolate Cookbook by Mary Jane Finsand Brought to you
and yours via Nancy O'Brion and her Meal-Master.
Servings: 60
Diet Hang Bangs Recipe brought to you by Diet Recipes To-Go
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Carotenoid foods (includes paprika, rose hip puree and winter squash) These orange and green vegetables and fruits have high levels of the carotenoids thought play a key role in minimizing the risk of cancer, specifically of the the esophagus and stomach. Most also have a low calorie count, so are ideal for including in your weight loss program. The Atkins’ Diet Developed by dr. robert atkins in the 1960s, the atkins diet achieved most of its fame during the last decade. Although highly controversial, it claims to allow weight loss whilst allowing foods that are normally considered bad for diets, such as fatty meat and butter. Unlike other diets, with the atkins diet it is considered good to eat fat and protein, it is carbohydrates that need to be avoided. It is referred to as a low carbohydrate/high protein, weight loss regime. With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including, but not limited to, cereals and pasta made from white flour. On the atkins diet the foods you are encouraged to eat continues to be nutrient-rich unprocessed foods like meat, fish and poultry. You also can eat shellfish, regular full fat cheese, butter and olive oil. |