Diet Grilled Turkey Shish Kabob No1 Recipe

The Recipe Instructions

Ingredients

1 1/4 lb turkey breast tenderloins
1/3 cup chili sauce
2 tbsp lemon juice
1 tbsp sugar
2 each bay leaves
8 each mushrooms
8 each cherry tomatoes
1 zucchini medium (1/2 slices
1/2 green pepper (2 squares)
2 each onions (cut into 1/4's)
2 tbsp cooking oil

Directions

Cut turkey tenderlions into 1 1/2-inch cubes. Mix next 4
ingredients; pour over turkey cubes. Toss to coat; refrigerate at
least 4 hours or overnight, stirring occasionally. Thread turkey and
vegetables alternately on skewers. Brush lightly with oil. Broil or
grill 6" from heat or coals for 10 minutes. Turn and brush
occasionally with marinade.

Servings: 4

Diet Grilled Turkey Shish Kabob No1 Recipe brought to you by Diet Recipes To-Go

Superfoods containing carotenes (includes paprika, collard greens and sweet potatoes) These colorful foods are rich in alpha and beta carotenes believed by scientists to play a role in preventing cancer, spefically cancer of the esophagus. The majority of these are also good for weight loss, so should be included in your weight loss program.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Grilled Turkey Shish Kabob No1 Recipe brought to you by Recipes-To-Go