Diet Grilled Turkey Shish Kabob2 Recipe

The Recipe Instructions

Ingredients

1 1/4 lb turkey breast tenderloins
1/3 cup chili sauce
2 tbsp lemon juice
1 tbsp sugar
2 each bay leaves
8 each mushrooms
8 each cherry tomatoes
1 zucchini medium, (1/2 slices
1/2 green pepper, (2 squares)
2 each onions, (cut into 1/4's)
2 tbsp cooking oil

Directions

Cut turkey tenderlions into 1 1/2-inch cubes. Mix next 4 ingredients; pour
over turkey cubes. Toss to coat; refrigerate at least 4 hours or overnight,
stirring occasionally. Thread turkey and vegetables alternately on skewers.
Brush lightly with oil. Broil or grill 6" from heat or coals for 10
minutes. Turn and brush occasionally with marinade.

Servings: 4

Diet Grilled Turkey Shish Kabob2 Recipe brought to you by Diet Recipes To-Go

Cruciferous vegetables, Superfoods that also help your Weight loss (examples: Arugula, Cabbage, Turnip greens and Horseradish) Vegetablesi in the brassica family have large amounts of vitamins (folate and vitamin c, for example), minerals (eg. potassium), chlorophyll, fibre, indole-3-carbinol and isothiocyanates.. In addition to their many health benefits, these contain isothiocyanates, which are believed to help reduce the cancer risk.

 

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Grilled Turkey Shish Kabob2 Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Grilled Turkey Shish Kabob2 Recipe brought to you by Recipes-To-Go