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The Recipe Instructions |
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Ingredients
1/2 tsp paprika
6 salmon fillets - (6 to 8 oz ea)
1/3 cup bottled honey-Dijon marinade
= (or barbecue sauce)
1 bunch fresh asparagus spears - (16 oz), ends trimmed
1 large red or sweet onion, cut 1/4" slices
1 tbsp olive oil
Salt, to taste
Freshly-ground black pepper, to taste
Directions
Prepare grill for direct grilling. Sprinkle paprika over salmon fillets.
Brush marinade over salmon; let stand at room temperature 15 minutes.
Brush asparagus and onion slices with olive oil; season to taste with salt
and pepper.
Place salmon, skin-side down, in center of grid over medium coals. Arrange
asparagus spears and onion slices around salmon. Grill salmon and
vegetables on covered grill 5 minutes.
Turn salmon, asparagus and onion slices. Grill 5 to 6 minutes more or
until salmon flakes easily when tested with a fork and vegetables are
crisp-tender. Separate onion slices into rings; arrange over asparagus.
This recipe yields 6 servings.
Exchanges Per Serving: 4 Meat, 1 Vegetable.
Nutrition Facts: Calories 255; Calories from Fat 30%; Total Fat 8g;
Saturated Fat 1g; Protein 35g; Carbohydrates 8g; Cholesterol 86mg;
Sodium 483mg; Dietary Fiber 2g.
Source:
"Diabetic Cooking at http://www.diabeticcooking.com"
S(Formatted for MC6):
"08-14-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Publications International Ltd, 2002"
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Per Serving (excluding unknown items): 20 Calories; 2g Fat (97.4% calories
from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; trace Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2
Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Contributor: n/a
Preparation Time: 0:00
Servings: 6
Diet Grilled Salmon Fillets, Asparagus And Onions Recipe brought to you by Diet Recipes To-Go
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