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The Recipe Instructions |
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Ingredients
2 tbsp caraway seed
1 1/4 tbsp margarine
2 tbsp flour, divided
4 cup water, divided
1/4 tsp paprika
2 tbsp parsley, chopped
2 tsp salt, maybe
1 egg
Directions
Cut a small square of cheesecloth and tie the caraway seed in it
securely, or sew the bag closed to be srue that caraway seeds do not
fall into the soup. Set aside. In a 2-quart pot melt margarine and
stir in 1 tb of flour. Cook until light brown. Then gradually stir in
1 c of water and the paprika, stirring constantly so that misture
doesn't lump. Add the remaining 3 cups of water. Add the caraway
seed, the parsley and t teaspoon of the salt. Cover and simmer for
15 or 20 minutes. In a small bowl stir together the remaining
tablespoon of flour, the remaining salt, and the egg. Drop by
teaspoonfuls, and the egg. Drop by teaspoons into the soup. Cook 10
minutes longer. Discard bag of caraway seeds and serve.
Serves 4; 65 calories per serving.
Servings: 4
Diet Grandma Weisss Kimmel Soup Recipe brought to you by Diet Recipes To-Go
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Flavonoid foods (inlcudes onion, asparagus, lima bean and dill) The nutrients called 'flavonoids' found in these natural foods are believed to be helpful as cancer fighters. Researchers looking into the nutritional effects of flavonoids think they may well have many other benefits to our health, amongst them, anti-asthma and antitumor activities.. A good number also help you lose weight, so should be included in every weight loss regime. |