|
 |
||
|
|
|||
The Recipe Instructions |
|||
Ingredients
17 cup air-popcorn
1/4 cup margarine, =or=-
1/4 cup butter
10 1/2 oz (1pk)miniature marchmallows, (6 cups)
1 tsp cinnamon
72 candy corn candies, =or=-
24 small candy pumpkins
Directions
Spray 15 X 10 X 1" baking pan with nonstick cooking spray. Place popcorn
in large bowl. In medium saucepan, combine margarine, marshmallows and
cinnamon. Cook over medium-low heat or until marshmellows are melted,
stirring constantly. Pour marshmellow mixture over popcorn; mix until well
coated. Press mixture in spray-coated pan. Cut into bars; decorate each
with 3 candy corn candies or 1 candy pumkin. 24 bars.
Servings: 24
Diet Gooey Cinnamon Popcorn Treats Recipe brought to you by Diet Recipes To-Go
|
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion) The onion and garlic family of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer. Even though there is little scientific evidence published, allyl sulphides are also thought by many experts to reduce symptoms with blood circulation, arteriosclerosis and diabetes. Foods containing allyl sulfides are low in calories, so make sure you add them to your diet. Carotenoid foods (includes cilantro, turnip greens and tomato puree) These colorful fruits and vegetables are rich in carotenes thought by doctors play a key part in minimising the risk of cancer, specifically of the the lungs. The majority of these are also good for weight loss, so should be included in your diet. |