Diet Gooey Cinnamon Popcorn Treats Recipe

The Recipe Instructions

Ingredients

17 cup air-popcorn
1/4 cup margarine, =or=-
1/4 cup butter
10 1/2 oz (1pk)miniature marchmallows, (6 cups)
1 tsp cinnamon
72 candy corn candies, =or=-
24 small candy pumpkins

Directions

Spray 15 X 10 X 1" baking pan with nonstick cooking spray. Place popcorn
in large bowl. In medium saucepan, combine margarine, marshmallows and
cinnamon. Cook over medium-low heat or until marshmellows are melted,
stirring constantly. Pour marshmellow mixture over popcorn; mix until well
coated. Press mixture in spray-coated pan. Cut into bars; decorate each
with 3 candy corn candies or 1 candy pumkin. 24 bars.

Servings: 24

Diet Gooey Cinnamon Popcorn Treats Recipe brought to you by Diet Recipes To-Go

Foods rich in flavonoids (inlcudes citrus fruits, kohlrabi, soya beans and chamomile) The large family of compounds known as flavonoids present in these types of food are thought by experts to have properties in preventing cancer. Researchers investigating the properties of flavonoids believe that they might also have many other healthy properties, amongst them, anti-asthma and anti-platelet capabilities. A good number are also low in calories, so should be a part of every weight loss program. The brassica family, Wonderfoods that help with Your diet (examples: Kale, Boiled potatoes, Turnip greens and Daikon) These cruciferous vegetables have large amounts of vitamins (folate and vitamin c, for example), minerals (selenium and potassium, amongst others), fibre, chlorophyll, antioxidents and isothiocyanates. Amongst numerous great health properties, the isothiocyanates in these are believed to significantly lower the risk of getting cancer. The Glycaemic Index Diet The gi index diet is based on the gi index, a chart showing food types and an indicator of the speed with which the glucose and energy of the food type gets converted to sugar in your bloodstream. The theory is that slow acting food types (ie with a low Gi number), keep you feeling full longer and mean that you can take in fewer food without starving yourself. It's also very good for folk with diabetes, as the low GI foods are beneficial in minimizing increases in blood sugar amount.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Gooey Cinnamon Popcorn Treats Recipe brought to you by Recipes-To-Go