Diet Gluten Free Enchilada Sauce Recipe

The Recipe Instructions

Ingredients

1/4 cup am rice flour
1/4 cup am toasted garbanzo flour
2 tbsp chili powder
1 tsp cumin powder
1 tsp ground red pepper
1 tsp sea salt
1/2 tsp garlic powder
1 qt cold water - in a deep sauce pan

Directions

Mix all dry ingredients together. Add to 1 quart of cold water in
saucepan. Cook over medium heat, stirring constantly until simmering
and thick. USe over enchiladas or to season grain dishes.

SUGGESTIONS: Refrigerate extra sauce. Double or triple the dry
ingredients. Store the dry mix in a tightly closed jar. Use 3/4 cup
of the dry mix to one quart of cold water to make sauce.

Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias

Servings: 1

Diet Gluten Free Enchilada Sauce Recipe brought to you by Diet Recipes To-Go

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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