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The Recipe Instructions |
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Ingredients
1 tsp baking soda
1 tsp baking powder (gf)
1 tsp cinnamon
1 cup rice flour
3/4 cup potato starch flour
1/2 cup shortening
3/4 cup white sugar
1 tsp vanilla
1 cup pumpkin
1/2 cup nuts
Directions
Preheat oven to 350 F. Sift dry ingredients together. Cream
shortening and sugar. Add vanilla and pumpkin. Add dry ingredients
and nuts. Beat until smooth. Shape cookies into 1" balls and place on
a greased cookie sheet. Press flat with fork. Bake for 9 to 12
minutes.
1 cookie - 1 fruit/vegetable choice, 1 fat
Source: A Guide for the Diabetic Celiac, 1990 ISBN 0-921026-02-1
Canadian Celiac Assoc.
Servings: 36
Diet Gf Pumpkin Cookies Recipe brought to you by Diet Recipes To-Go
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Cruciferous vegetables, Healthy superfoods that help with Dieting (includes Arugula, Boiled potatoes, Turnips and Rutabaga) Vegetablesi in the brassica family have large amounts of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol. Over and above their many beneficial effects, a few of these nutrients are believed by many to significantly lower the risk of getting cancer. |
