|
|
||
|
|
|||
The Recipe Instructions |
|||
Ingredients
1/2 cup butter or margarine
1/2 cup brown sugar, lightly packed
1 tsp almond extract
1 egg
1/2 cup rice flour
2 cup crispy rice (crushed)
2 tbsp chopped almonds
Directions
This is a special recipe made without gluten.
Crispy Rice is available from a food distributor or health food shop.
Preheat oven to 350 F. Cream butter and sugar together until light
and fluffy. Add almond extract and egg. Beat well. Stir in flour,
Crispy Rice and almonds. Shape into balls, 1" in diameter and place
on ungreased baking sheet. Press with a floured fork to flatten
slightly. Bake for 12 to 15 minutes until lightly browned.
Source: A Guide for the Diabetic Celiac, 1990 ISBN 0-921026-02-1
Canadian Celiac Assoc.
Servings: 24
Diet Gf Almond Cookies Recipe brought to you by Diet Recipes To-Go
|
The South Beach Diet
The South Beach diet is a diet started by Dr. arthur agatston, a cardiologist from miami, usa, which emphasizes that dieters should be eating "good carbohydrates" instead of "bad carbohydrates" and "good fats" instead of "bad fats" Doctor agatston developed his nutritional system as an aid to patients with heart conditions, based on his analysis of scientific research on other weight loss studies. "good" foods include, lean beef, skinless poultry, shellfish, cottage cheese, peanuts, eggs and certain vegetables, such as asparagus, celery and mushrooms. Healthy foods with carotenes (includes carrots, rose hip puree and sweet potatoes) These foods contain carotenes (alpha and beta) believed by nutritionalists play a key role in minimising the risk of cancer, specifically of the the esophagus and stomach. Many are also good for weight loss, so should be a part of every diet system. |
