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The Recipe Instructions |
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Ingredients
2 tbsp corn oil
2 tbsp olive oil
2 cl garlic, split
3/4 cup popping corn
1 salt
1/4 cup grated parmesan
1 cl garlic, minced
1 dash cayenne pepper
Directions
In a large heavy pot, heat corn oil and olive oil over high heat until the
oil smokes. Add 1 kernel popping corn and heat until kernel pops. Add split
garlic cloves and rest of popping corn, cover pot, and shake gently until
corn starts to pop. Shake vigorously until popping subsides. Remove from
heat. Remove garlic and toss popcorn with Parmesan, minced garlic, cayenne
and salt.
Servings: 6
Diet Garlic And Parmesan Popcorn Recipe brought to you by Diet Recipes To-Go
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Foods containing lycopene (includes apricot, red bell peppers and spiny bitter gourd) The phytochemical lycopene is a non-synthetic compound and one of the same family of phytochemicals as carotene. This chemical is responsible for the vivid red color of some food types. Unlike numerous healthy agents, this useful phytochemical does not become less effective if cooked but is in fact improved by being heated. . Lycoprene's most interesting medical value is that it acts as an antioxidant and is believed to help lower the risk of cancer. It is the strongest quencher of singlet oxygen, which is linked with skin aging. It is also thought to hamper the development of atherosclerosis. Superfoods containing flavonoids (inlcudes cranberry, broccoli, soy and thyme) The compounds known as flavonoids found in these fruit and vegetables are thought to have properties in helping to prevent cancer. Medical experts researching the effects of flavonoids think that they might also have numerous health benefits, amongst them, anti-candida and anti-inflammatory capabilities. A good number are low in calories, so you should add them to your weight loss program. |