Diet Fudgy Hanukkah Cake Recipe

Diet Fudgy Hanukkah Cake Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 1/2 cup brown sugar, packed
1 1/4 cup flour, all purpose
1/2 cup cocoa powder, unsweetened sifted
1 1/2 tsp baking soda
3/4 tsp baking powder
1 pinch cinnamon
1 pinch salt
1 egg
1 egg white
3/4 cup buttermilk
3/4 cup coffee, strong
1/3 cup oil, vegetable

ICING

1/4 cup cocoa powder, unsweetened sifted
4 tsp sugar, granulated
4 tsp cornstarch
1/2 cup milk, skim
1/4 cup corn syrup
1 tsp vanilla
1 edible gold glitter, -opt or coconut


Directions

In bowl, combine brown sugar, flour, cocoa, baking soda and baking
powder, cinnamon and salt. In separate bowl, beat together egg and
egg white; beat in buttermilk, coffee and oil. Make a well in sugar
mixture; pour coffee mixture into well and whisk just till blended.
Pour into greased 8" square cake pans. Bake in 350F oven for 30 to 40
min or till tester inserted into centre comes out clean and cake
springs back when pressed. Let cool in pan on rack for 20 minutes.
(Cake can be frozen up to 2 months) ICING: In small saucepan, combine
cocoa, sugar and cornstarch. Whisk in milk until blended, then corn
syrup and vanilla. Bring to boil over medium-high heat, whisking
constantly, reduce heat to low and cook, whisking for 1 to 2 minutes
or till thickened and glossy. Let cool for 5 minutes. Spread evenly
over cake. Sprinkle with glitter if using. SERVES:12

Servings: 12

 

 

Diet Fudgy Hanukkah Cake Recipe brought to you by Diet Recipes To-Go



Diet types


The South Beach Diet
The South Beach diet is a diet plan invented by Miami, florida-area cardiologist arthur agatston which stresses that one should consume "good carbohydrates" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Agatston developed his dietary regime for his cardiac patients, as a consequence of his detailed study of scientific studies completed on other weight loss systems.
Approved foods include, broiled ham, skinless poultry, fish and shellfish, parmesan cheese, pecan halves, lowfat yoghurt and some vegatables, such as black beans, broccoli and sprouts.


The Glycaemic Index Diet
The glycaemic index nutrition and weightloss system is based around the gi index, a chart showing types of food and a score illustrating the rapidity that the glucose and energy of the food gets changed to glucose in your blood stream. The believe is that slow release foods (ie those with a low Glycaemic index score), suppress your appetite for longer and mean that you can reduce your intake of food without feeling you are always hungry.
It's also very good for sufferers from diabetes, as the low GI foods are useful in controlling rises in glucose levels.

 

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Fudgy Hanukkah Cake Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Fudgy Hanukkah Cake Recipe brought to you by Recipes-To-Go