Diet Fruitful Cobbler Recipe

Diet Fruitful Cobbler Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1/2 tsp salt
1/2 tbsp cornstarch
1 saccharin to equal 1/2 cup sugar an, d 1/2 cup water
1 qt sliced fresh peaches
1 cup packaged biscuit mix
1/2 cup light cream
1/2 tsp vanilla extract
1 tsp grated lemon peel
1 saccharin to equal 2 tbsp. of sugar, .


Directions

SOURCE: Good Housekeeping Cookbook for Calorie Watchers, copyright
MCMLXXI by the Hearst Corp. ISBN #0-87851-004-4. Library of Congress
Catalog #75-137516. Formatted into MM by Ursula R. Taylor.
At least 1 1/2 hours before serving: Preheat oven to 450 F. In 1 1/2
quart casserole, combine slat, cornstarch, saccharin and water; add peach
slices.
In medium bowl, mix biscuit mix, light cream, vanilla, saccharine
equivalent to 2 tbsp. sugar and lemon peel. Spread mixture over peaches.
Bake, uncovered, 40 minutes, or until topping is golden brown and peaches
are bubbly and tender. Serve warm or cool. Makes 8 servings.
Exchanges per serving = 1 bread, 1 fat and 1 fruit.
PERSONAL note from Ursula Taylor - since this is an old cookbook - why
not substitute other artificial sweeteners instead of saccharin....but be
sure to use one that will hold up to heat....

Servings: 8

 

 

Diet Fruitful Cobbler Recipe brought to you by Diet Recipes To-Go



Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)

The onion, leek and garlic range of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not enough, hard medical proof available, allyl sulfides are also thought by nutritionalists to aid in blood circulation, high blood pressure and insomnia.

Foods containing allyl sulfides are also low in calories, so should be included in every diet system.



 

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Fruitful Cobbler Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

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