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The Recipe Instructions |
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Ingredients
1/2 small honeydew melon
1 ripe large papaya, peeled
1 seeded cubed
1 pt strawberries stemmed and
1 hulled
1 can pineapple chunks drained
1 jalapeno citrus dressing
1/3 cup orange juice
3 tbsp lime juice
3 tbsp minced fresh mint, basil
1 or cilantro
2 jalapeno peppers seeded,
1 minced
1 tbsp honey
Directions
Scoop seeds from melon. Remove fruit from rind with melon baller or cut
into wedges. Remove rind and cut into cubes. Place in large bowl. Add
fruits and dressing. Gently toss to combine. Serve immediately or cover and
refrigerate up to 3 hours. Garnish with mint. DRESSING Combine in small
bowl and mix well Calories 127 3% from fat, total fat <1g, saturated fat
0z, cholesterol 0 mg, Sodium 153mg, carbohydrate 31g, dietary fiber 4 g,
protein 1 g, calcium 42mg, iron 1 mg, Vitamin c 115 mg Vitamin a 39 re
dietary exchange 2 fruit Light Cooking Mexican format by Emilie rwsm05a
Servings: 6
Diet Fruit Salad With Jalapeno-Citrus Dressing Recipe brought to you by Diet Recipes To-Go
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