Diet Fruit Cake Recipes

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Diet Fruit Cake Recipes brought to you by Diet Recipes To-Go

If you enjoy these Diet Fruit Cake Recipes - you may want to read the following diet and weight loss information::

Foods containing allyl sulfides ( includes eschalot, chives and welsh onion) The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer. Even though there is little scientific evidence present, allyl sulphides are also thought by many researchers to reduce symptoms with colds, high blood pressure and diabetes. Foods containing allyl sulfides are also low in calories, so are ideal for including in your weight loss regime. Super foods containing lycopene (includes water melon, papaya and tomato sauce) Lycopene is a natural compound used to color foods and a member of the same family of phytochemicals as carotene. It is the agent responsible for the dark red colour of many natural foods. Intrestingly, unlike numerous vitamins, this useful phytochemical does not degrade if cooked, rather it is actually improved by the cooking process. . Its main nutritional contribution is that it behaves as an antioxidant and appears to be of use in the battle to reduce the probabilty of contracting cancer. Lycopene is the most potent remover of singlet oxygen, which is correlated with skin aging. It's also thought by nutritionalists to prevent the growth of atherosclerosis.