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Diet Fruit Recipes brought
to you by Diet Recipes To-Go
If you enjoy these Diet Fruit Recipes - you may want to read the following diet and weight loss information::
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Wonder foods with carotenes (includes carrots, turnip greens and tomato ketchup) These colorful fruit and veg are rich in the carotenoids believed by nutritionalists be a key nutrient in helping prevent cancer, specifically of the the stomach and lesophagus. Most also help you lose weight, so you should add them to your weight loss program. Flavonoid rich foods (inlcudes cranberry, cabbage, soya and cayenne) The nutrients known as flavonoids present in these food types are believed to have properties in preventing cancer. Nutritionalists who have been studying the effects of flavonoids think that they might also have numerous other health giving properties, including antiviral and anti-inflammatory activities.. Most are low in calories, so should be a part of every diet system. |