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The Recipe Instructions |
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Ingredients
1 envelope unflavored gelatin
1/2 cup cold water
1 cup orange juice
6 tbsp lemon juice
4 tbsp sugar
1 cup strawberries, peaches or other fres, h fruit
3 bananas, mashed
Directions
Soften the gelatin in the water. Stir over low heat until dissolved.
Mix in the juices, sugar and sliced fruit, and place in the freezer
until almost set. Beat with an electric mixer on high speed until
creamy, but fluffy.
Cover and return to the freezer. If fruit ice is made some time
before serving, it must be rebeaten and then returned to the freezer
for a brief period.
Yield: 8 (90 calorie) servings.
Source: "American Heart Association Cookbook"
Food & Wine RT [*] Category 4, Topic 6 Message 84 Tue Jun 09, 1992
L.LEWIS13 [Lee] at 23:17 EDT
MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
GT Cookbook echo moderator, net/node 004/005
Servings: 6
Diet Fresh Fruit Ice Recipe brought to you by Diet Recipes To-Go
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