|
 |
||
|
|
|||
The Recipe Instructions |
|||
Ingredients
5 egg yolks
1/4 cup (60 ml) granulated sugar
1 replacement
1 dash salt
2 cup (500 ml) evaporated skim
1 milk
1 in. piece
2 cup (500 ml) lo-cal whipped
1 topping (prepared)
1 (2.5-cm piece) vanilla bean
Directions
Combine egg yolks, sugar replacement and salt in top of double
boiler. Beat until frothy. Beat in milk and add vanilla bean. Cook
and stir over simmering water until mixture is thick and vanilla bean
is dissolved. Cool completely. With electric beater, beat well, and
then fold in topping. Pour into freezer trays, cover with waxed
paper, and freeze for 1 hour. Scrape into large bowl and beat until
smooth and fluffy. Return to freezer trays. Cover. Freeze firm.
Exchange: 1/2 cup (125 mL): 1/2 high-fat meat Calories: 1/2 cup (125
mL): 61
Servings: 1
Diet French Vanilla Ice Cream No2 Recipe brought to you by Diet Recipes To-Go
|
Healthy foods with carotenes (includes parsley, kale and sweet potatoes) These vegetables and fruits have high levels of the carotenoids believed by scientists play a key role in minimising the risk of cancer, spefically cancer of the esophagus and stomach. The majority of these are also good for weight loss, so should be a part of every weight loss regime. Low calorie diet In a nutshell, the low calorie diet depends on the fact that if you intend to diet successfully, the important thing to take in less calories than you actually use. So what is a calorie? A calorie is a unit of measurement for energy. The food calorie is the the amount of energy required to raise the temperature of one gram of water by one degree celsius. If a food has more calories, then it will provide your body with more energy to use when your body digests it. Low calorie food types include boiled potatoes, swede, water melon, canadian bacon, and white eggs. |