Diet French Toast Recipe

Diet French Toast Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

2 4-oz containers egg beaters
1/3 cup skim milk
1 tsp ground cinnamon
1 tsp vanilla extract
2 tbsp margarine
10 slices whole wheat bread or-
10 slices french bread 5 x 2-1/2 x 3/, 4 inches
1 maple-flavored syrup optional


Directions

In shallow bowl, combine EGG BEATERS Original, milk, cinnamon and
vanilla. In nonstick skillet, over medium heat, melt 2 teaspoons
margainer. Dip bread slices in egg mixture to coat; transfer to
skillet. Brown about 3 minutes on each side, adding remaining
margarine to skillet as needed. Serve with syrup if desired.

Servings: 5

 

 

Diet French Toast Recipe brought to you by Diet Recipes To-Go



Flavonoid rich foods
(inlcudes citrus fruits, brussels sprouts, soy & tea)

The nutrients called 'flavonoids' present in these fruit and vegetables are believed to be good in preventing cancer.
Doctors investigating the effects of flavonoids think they could have many healthy benefits, including anti-dermatitis and anti-inflammatory capabilities.
The majority of these are also good for weight loss, so should be a part of every weight loss program.



The low-cal diet

Put simply, low calorie diet depends on the fact that in order to achieve weight loss, it is important to take in fewer calories than you use.

The calorie defined?
The calorie is the unit used for measuring the amount of energy in food. The food calorie is the amount of heat required to raise 1 kilogram of water 1 degree centigrade. If a food has more calories, then it will gives you a larger amount of energy when consumed.

Foods low in calories include lettuce, green pepper, grapefruit, low fat hot-dogs, and low-fat cheese.

 

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French Toast Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This French Toast Recipe brought to you by Recipes-To-Go