Diet Freezer Ice Cream - Sugar Free Recipe

The Recipe Instructions

Ingredients

INGREDIENTS

8 cup pet lite milk
1/2 cup sugar subst. equivalent
4 cup strawberries
8 pineapple, slices, canned
16 tbsp pineapple juice, from can
2 cup orange juice

Directions

Directions: Put all ingredients in a home freezer and freeze
according to instructions.
Makes 16 1-Cup Servings.
Exchanges: Each Serving equals 1 Milk and 3/4 Fruit.
Calories: 125 From Files of A.Broaddus 6/24/93

Servings: 16

Diet Freezer Ice Cream - Sugar Free Recipe brought to you by Diet Recipes To-Go

Weight loss diets The South Beach Diet The South Beach diet is a weight loss system created by Florida-based cardiologist arthur agatston which emphasizes the consumption of "good carbohydrates" instead of "bad carbohydrates" and "good fats" instead of "bad fats" Doctor agatston developed his dietary regime for his cardiac patients, based on his detailed analysis of scientific research on other weight loss regimes. Examples of good foods include, broiled ham, turkey breast, oysters, ricotta cheese, pistachio nuts, nonfat milk and some vegatables, such as chickpeas, eggplant and turnips. The Atkins’ Diet Originating way back in the 1960s, the atkins diet is still widely used today. Although highly controversial, it claims to allow weight loss whilst still eating many of the foods you love, such as fatty meat and some dairy produce. With this diet you are supposed to eat fat and protein, it is the carbs that are on the banned list. It is referred to as a low carbohydrate, high protein, nutrition and weight loss system. With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour. With the atkins diet the foods you are encouraged to eat are still nutrient-rich unprocessed foods such as meat, fish and, as a result, poultry. You also can eat shellfish, regular full fat cheese, butter and, as a consequence, olive oil. The Atkins’ Diet Theory The logic behind the famous atkins diet is that if we cut down on carbohydrates, our bodies will use the fat we have stored and we will become thinner

 

[TOP]

Diet Recipes To-Go

Ice Cream Recipes

Freezer Ice Cream - Sugar Free Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Freezer Ice Cream - Sugar Free Recipe brought to you by Recipes-To-Go