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The Recipe Instructions |
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Ingredients
3 cup canned peaches(water packed)
1 or 4 c sliced fresh peaches
1 cup flour
1 tbsp baking powder
1/2 tsp salt
1/2 cup juice from peaches or
1/2 cup skim milk if using fresh
1 fruits
4 tbsp diet margarine
Directions
melt margarinein bottom of baking dish. Mix flour, baking powder,
salt and liquid in a seperate bowl. Pour batter on the melted butter.
Spoon peaches on the batter, bake at 350 degrees for 30 minutes.
exchanges: 3/4 bread, 1/2 fruit, 1/2 fat source: First Place Favorites
Servings: 8
Diet First Place Favorites Peach Cobbler Recipe brought to you by Diet Recipes To-Go
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Foods containing allyl sulfides
( includes eschalot, white onions and spring onions) The onion family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer. Even though there is precious little definitive proof published, allyl sulphides are also believed to help with blood circulation, high blood pressure and fatigue. Foods containing allyl sulfides are also low in calories, so should be included in every diet. |
