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The Recipe Instructions |
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Ingredients
1/2 cup paprika
1 salt
1 garlic powder
1 onion, dried
1 pepper
1 water, to make paste -like a thi
Directions
This will do about a 12lb turkey. Cut the amounts in half for a
roasting chicken. Other seasonings are to taste. I never did measure.
Here is a coating you can put on all poultry before roasting.
Basically you make a paste of the above ingredients. It should be the
consistency of finger paint; thick and not runny. If you have kids,
put them in old clothes and let them help. I smear it in and out of
the cavity. Notice that this does not have any Gravy Master or oil;
both unneeded in my opinion. The skin cooks nice and crisp. Remember
to baste during cooking.
BTW, use this in the Nuke too. Sometimes we do a turkey or chicken in
there when we have lot's of other baking/roasting to do. When Howard
was in training to be a Chef, he brought home a bunch of fellow
students for dinner. Not one of them even came close to guessing that
the turkey had been made in the nuke.
Since this has no added fat; (no usual added butter or oil); it helps
keep the turkey moist without adding calories. I have done this on
skinless breasts too. It adds minimal 'calorically'.
I simply roast the chicken/or turkey the normal way (usually with a
stuffing). The skin is crisp and good (but probably not for you).
Servings: 1
Diet Finger Paint To Coat Your Poultry Recipe brought to you by Diet Recipes To-Go
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