Diet Elephant Garlic Chicken Recipe

Diet Elephant Garlic Chicken Recipe brought to you by Diet Recipes To-Go
recipes index


Special Offers



  
   


 
The Recipe Instructions
 

 

Ingredients

2 lb chicken, split into portions
3 tsp each fresh rosemary and thyme (or 1, ts each dried)
1 bay leaf
1 salt and pepper to taste
6 elephant garlic cloves
1 ; unpeeled
2 tbsp olive oil
1/4 cup white wine


Directions

Place chicken in baking dish with fitted cover. Sprinkle with herbs.
Salt and pepper as desired. Place garlic cloves in and around the
chicken pieces. Baste chicken and cloves with olive oil and white
wine. Cover and bake one hour at 375F. The cloves of garlic are great
spread over the chicken or crusty french bread.

Recipe compliments A&D Christopher Ranch
305 Bloomfield Avenue Gilroy, CA 95020

Servings: 4

 

 

Diet Elephant Garlic Chicken Recipe brought to you by Diet Recipes To-Go



Lycopene super foods
(includes melon, red bell peppers and tomatoes)

The nutrient lypcopene is a naturally occurring coloring compound and one of the same family of phytochemicals as carotene. It is the agent responsible for the deep red color of a good number of fruit and vegetables.

Unlike numerous nutrients, lycopene is not damaged if it is cooked, but is genuinely strengthened by cooking.

. Its main advantage is that it works as an antioxidant and appears to help reduce the risks of contracting cancer.

This useful phytochemical is the most effective quencher of singlet oxygen, which is correlated with skin aging. It's also thought by many experts to curtail the growth of diseases affecting arterial blood vessels.
 

[TOP]

 


Elephant Garlic Chicken Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Elephant Garlic Chicken Recipe brought to you by Recipes-To-Go