Diet Eggnog Recipes

Diet Eggnog Recipes To-Go

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The Recipe Instructions
 

  Classic Egg Nog
  Egg Beaters Nog
  Holiday Eggnog
  Holiday Nog
  Low-Calorie Eggnog
  Mocha Eggnog
  Smooth Slim Rum Eggnog

 



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Diet Eggnog Recipes brought to you by Diet Recipes To-Go



 

If you enjoy these Diet Eggnog Recipes - you may want to read the following diet and weight loss information::

Foods containing allyl sulfides
( includes garlic, white onions and green onion)

The onion, leek and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in antiinflammatory effect, high blood pressure and fatigue.

Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.



Healthy foods with carotenes
(includes paprika, collard greens and sweet potatoes)
These natural foods are rich in carotenes (alpha and beta) thought by many to play a role in minimizing the chances of contracting, particularly those cancers involving the lungs. The majority of these are also low in calories, so make sure you add them to your diet system.



 


Diet Eggnog Recipe Index


"Eating is not merely a material pleasure. Eating well gives a spectacular joy to life and contributes immensely to goodwill and happy companionship. It is of great importance to the morale."
Elsa Schiaparelli

"The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends."

"I feel a recipe is only a theme, which an intelligent cook can play each time with a variation".
Madam Benoit

Diet recipes are useful as part of a systmatic plan to lose weight. Before starting your diet it is wise to consult your doctor or a qualified nutritionalist.