Diet Eggless French Toast No2 Recipe

Diet Eggless French Toast No2 Recipe brought to you by Diet Recipes To-Go
recipes index


Special Offers



  
   


 
The Recipe Instructions
 

 

Ingredients

1/2 cup skim milk
1 tbsp cornstarch
1 tsp vanilla or other extract of your ch, oice
2 slice whole wheat bread/1 oz.slice
2 tsp reduced-calorie margarine


Directions

SOURCE: Lean and Lucsious and Meatless, volume 3 in the series, by
Bobbie Hinman and Millie Snyder, copyright 1992, ISBN #1-55958-110-7.
MM format by Ursula R. Taylor.
Combine milk, cornstarch and vanilla in a small bowl and stir until
conrstarch is dissolved. In a shallow pan - place bread slices and
pour milk mixtures over the bread.
In a preheated nonstick skillet or griddle (on medium heat) - melt
1 tsp. of the nargarine. Then place bread in skillet or griddle and
brown lightly. Turn bread over, adding remaining margarine and brown
on the other side. Serve hot.
Sprinkle with cinnamon or maple syrup of topping of your choice.
NUTRITIONAL INFO per serving: 130 calories, 5 g protein, 3 g fat,
20 g carbohydrate, 258 mg sodium, 2 mg cholesterol. EXCHANGES: 1/2
fat serving, 1 bread serving, 1/4 milk serving, + 15 additional
calories.

Servings: 2

 

 

Diet Eggless French Toast No2 Recipe brought to you by Diet Recipes To-Go



Superfoods rich in flavonoids
(inlcudes lettuce, kale, soy and chamomile)

The flavonoids found in these fruits and vegetables are believed to be helpful as anti-carcinogens.
Doctors studying the properties of flavonoids believe they could have numerous healthy properties, amongst them, anti-dermatitis and anti-inflammatory properties.
A good number also help you lose weight, so you should add them to your diet.



 

[TOP]

 


Eggless French Toast No2 Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Eggless French Toast No2 Recipe brought to you by Recipes-To-Go