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The Recipe Instructions |
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Ingredients
2 qt white grape juice
2 liter diet 7-up
1 liter bottle club soda
Directions
Mix ingredients. Serve well chilled. Tastes like champagne!! (well
sorta)
Servings: 10
Diet Easy Punch (Bubbly) Recipe brought to you by Diet Recipes To-Go
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The Glycaemic Index Diet
The gi index diet system is based on the gi (or glycaemic index), a list showing types of food and an indicator of the rapidity with which the carbs in the food gets transformed to glucose in the dieters blood stream. The theory is that slow acting food types (ie those with a low Glycaemic index score), suppress your appetite for longer and help to take in less food without craving snacks all the time. It is also very useful for diabetes sufferers, as the low GI foods are useful in managing surges in blood glucose levels. Super foods containing lycopene (includes apricots, red peppers & tomatoes) Lycopene is a natural coloring agent and part of the carotenid family. It is the agent responsible for the red color of a good number of fruit and vegetables. Usefully, unlike numerous other vitamins, lycopene is not damaged if it is cooked, but is essentially increased in efficacy by the cooking process. . Lycoprene's most important theraputic value is that it is an antioxidant and appears to be an asset in the battle to lower the risk of cancer. Lycopene is the most effective fighter of singlet oxygen, which is connected with aging of the skin. It's also thought by many experts to impede the progression of diseases affecting arterial blood vessels. |