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The Recipe Instructions |
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Diet Drink Recipes brought
to you by Diet Recipes To-Go
If you enjoy these Diet Drink Recipes - you may want to read the following diet and weight loss information::
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The Glycaemic Index Diet
The gi (or glycaemic index) diet is based around the gi (or glycaemic index), a list of types of food and a score representing the ease that the glucose and energy in the food gets transformed to sugar in the dieters system. The theory is that slow release foods (ie those foods with a low Gi number), keep you satisfied for a longer period of time and help you to eat fewer food without starving yourself. It is also especially beneficial for diabetes sufferers, as the low GI foods are helpful in reducing surges in glucose secretion. Foods containing allyl sulfides ( includes garlic, white onions and green onion) The alliaceae range of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer. Although there is very little definitive proof available, allyl sulfides are also thought to aid in antiinflammatory effect, high blood pressure and physical exhaustion. Foods containing allyl sulfides are also low in calories, so are ideal for including in your diet system. |