Diet Dietetic Melt-Away Mints Recipe

Diet Dietetic Melt-Away Mints Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 1/2 lb finely chopped milkcote chocolate c, oating
2/3 cup melted vegetable shortening
3 or 4 drops pepermint oil
1 milkcote chocolate


Directions

In the top of a double boiler, melt milkcote coating over hot, not
boiling, water. Add shortening and pepermint, a little at a time,
beating well after each addition. Chill chocolate mixture in the
refrigerator until of a soft custard consistency. Place in a mixing
bowl and beat for 30 seconds. DO NOT OVERBEAT. Pour into a waxed
paper-lined 10 x 13-inch pan. Cover with waxed paper and tap pan to
level mixture. Place in refrigerator until firm but not hard. Cut
into squares. Dip in melted and cooled milkcote coating. Makes about
100 pieces.

Recipe from:Ideals Candy Cookbook by Mildred Brand Copyright-MCMLXXIX
By Mildred Brand, Milwaukee, Wis. 53201

Servings: 100

 

 

Diet Dietetic Melt-Away Mints Recipe brought to you by Diet Recipes To-Go



Super foods containing lycopene
(includes grapefruit, red peppers & spiny bitter gourd)

The phytochemical lycopene is a non-synthetic coloring compound and a member of the carotenid family of phytochemicals. It is accountable for the red colour of a good number of food types.

Usefully, unlike many vitamins, this useful phytochemical is not damaged during the cooking process, but is in fact enhanced by cooking.

. Its most interesting benefit is that it behaves as an antioxidant and seems to be of use in the fight to reduce the probabilty of developing cancer.

This useful phytochemical is the most potent fighter of singlet oxygen, which is connected with skin aging. It's also believed to curtail the development of diseases affecting arterial blood vessels.



Foods rich in flavonoids
(inlcudes garlic, fennel, garden pea and peppermint)

The compounds known as flavonoids which exist in these fruit, vegetables and pulses are believed to be good as anti-carcinogens.
Medical experts researching the effects of flavonoids think that they could have many other health giving capabilities, amongst them, antiviral and antitumor activities..
A good number also have a low calorie count, so are ideal for including in your diet.



The South Beach Diet
The South Beach diet is a diet plan invented by Florida-based cardiologist arthur agatston which stresses that dieters should be eating "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Agatston invented his weight loss system for people who have heart disease, as a consequence of his analysis of scientific research completed on other weight loss regimes.
"good" foods include, lean beef, turkey bacon, seafood, feta cheese, peanuts, lowfat yoghurt and certain vegetables, such as asparagus, cauliflower and turnips.

 

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Dietetic Melt-Away Mints Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Dietetic Melt-Away Mints Recipe brought to you by Recipes-To-Go