Diet Dietetic Candy Suggestions Recipe

Diet Dietetic Candy Suggestions Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 no ingredients


Directions

Raisins dates, or half pecans or walnuts may be dipped in dietetic
chocolate coating, separated and placed on waxed paper and chilled
until firm. Clusters may be made by mixing the melted coatings with
raisins, nuts, or cereals. Place on waxed paper, chill until firm.
Strawberries may be partially or entirely dipped in coating. Serve
the same day as dipped. Source: Ideals Candy Cookbook by Mildred
Brand Copyright-MCMLXXIX By Mildred Brand, Milwaukee, Wis. 53201

From: Jeffrey Dean Date: 11-18-93

Servings: 1

 

 

Diet Dietetic Candy Suggestions Recipe brought to you by Diet Recipes To-Go



The Glycaemic Index Diet
The gi index diet is reliant on the gi index, a list of foods and a score illustrating the ease that the glucose in the food gets transformed to sugar in your system. The theory is that slow acting types of food (ie with a low Glycaemic index score), will keep you feeling full for longer and mean that you can eat fewer food without feeling you are always hungry.
It's also beneficial for sufferers from diabetes, as the low GI types of food are helpful in reducing surges in glucose levels.


Flavonoid rich foods
(inlcudes garlic, kohlrabi, adzuki bean & tea)

The nutrients known as flavonoids discovered in these types of food are believed to be helpful in preventing cancer.
Researchers investigating the medical effects of flavonoids think that they may also have numerous benefits to our health, including, but not limited to, anti-allergic and anti-inflammatory capabilities.
A good number are low in calories, so should be included in your weight loss regime.


 

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Dietetic Candy Suggestions Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

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