Diet Dietetic Bark Candy Recipe

The Recipe Instructions

Ingredients

1 lb milkcote or whitecote chocolte
1 cup crunchy cereal

Directions

Watermelon seeds or any other crunchy food

In the top of a double boiler, melt coating over hot, noit boiling,
water. Add cereal and seeds. Blend together thoroughly, then pour
onto waxed paper and spread thinly. Let stand until firm. Break into
pieces.

Recipe from:Ideals Candy Cookbook by Mildred Brand Copyright-MCMLXXIX
By Mildred Brand, Milwaukee, Wis. 53201

Servings: 6

Diet Dietetic Bark Candy Recipe brought to you by Diet Recipes To-Go

Types of diet The Zone Diet The Zone diet is a nutrition and weightloss system primarily suggested by Barry Sears in a series of books, publications and an associated website. The Zone diet is not exactly a fat reduction diet, but some people find that they really seem to lose a few pounds by following this system. The 'science' claimed for the Zone Diet is that if one can gain control of the levels of the hormones 'insulin' and 'glucogen', then your body releases eicosanoids which puts one's body in a state of equilibrium that is an awful lot more wholesome than other diets, known as the 'zone'. Sears alleges that a body that is in 'the zone' is much more efficient and, as a consequence, does not build up fat. The main procedure of the zone system is to keep tight control over the ratio of carbohydrates to proteins, and to ensure your diet has large amounts of Omega 6 and omega 3 fish oils.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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