Diet Diabetic Strawberry Banana Milkshake Recipe

Diet Diabetic Strawberry Banana Milkshake Recipe brought to you by Diet Recipes To-Go
recipes index


Special Offers



 
   


 
The Recipe Instructions
 

 

Ingredients

1 cup frozen whole strawberries
1 ripe banana
1 cup milk (skim and low fat work
1 fine)
4 package sugar substitute (or more to
1 taste)
1/2 tsp vanilla


Directions

Place all ingredients in a blender and run the blender on the highest
setting. The shake will take longer in the blender than most people
will expect because of the frozen strawberries. However, the frozen
berries along with the banana provide the smooth thickness of this
drink. Remember, this recipe is not a scientific formula. The
quantities of each ingredient are very flexible, experiment until you
find your favorite.

Servings: 2

 

 

Diet Diabetic Strawberry Banana Milkshake Recipe brought to you by Diet Recipes To-Go



Foods high in flavonoids
(inlcudes olive oil, asparagus, scarlet runner bean & peppermint)

The nutrients known as flavonoids discovered in these types of food show promise as cancer fighters.
Researchers investigating the medical effects of flavonoids suspect that they may well also have many other benefits to our health, amongst them, anti-viral and anti-platelet capabilities.
Many also have a low calorie count, so should be a part of every weight loss regime.



The South Beach Diet
The South Beach diet is a diet plan created by Miami-based cardiologist arthur agatston which emphasizes that one should eat "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats"
Agatston invented his weight loss regime for his cardiac patients, based on his detailed study of scientific studies on other weight loss systems.
Examples of good foods include, lean cuts of beef, turkey bacon, fish, parmesan cheese, peanut butter, nonfat yoghurt and certain vegetables, like green beans, cauliflower and snow peas.

 

[TOP]

 


Diabetic Strawberry Banana Milkshake Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Diabetic Strawberry Banana Milkshake Recipe brought to you by Recipes-To-Go