Diet Diabetic Orange Sunbeams Recipe

The Recipe Instructions

Ingredients

1 1/2 cup flour
1 tsp baking powder
1/4 tsp salt
1/2 cup shortening
1/2 cup raisins
1 egg
2 tbsp orange juice
2 tbsp grated orange rind
1 1/2 tsp sucaryl

Directions

Sift together flour, baking powder and salt. Cut in shortening until
crumbly.

Add all at once; raisins, eggs, orange juice, orange rind and
sucaryl.

Mix well. Make into small balls; flatten on cookie sheet. Bake 12 to
15 minutes at 375 degrees.

FROM: LORI NORMAN (RFHH52E)

Servings: 12

Diet Diabetic Orange Sunbeams Recipe brought to you by Diet Recipes To-Go

Superfoods containing lycopene (includes watermelon, red peppers & tomato sauce) The phytochemical lycopene is a simple pigment and one of the carotenid family of phytochemicals. This chemical is accountable for the dark red colour of quite a few foods. Unlike most other healthy agents, it is not damaged if it is cooked, rather it is actually strengthened by being cooked. . Lycoprene's most valuable benefit is that it serves as an antioxidant and is believed to be of use in the fight to lower the chances of contracting cancer. Lycopene is the most effective remover of singlet oxygen, which is linked with skin aging. It is also thought to curtail the growth of atherosclerosis. The Atkins’ Diet Although it originated back in the 1960s, the atkins diet is still widely used today. Popular with many famous celebrities, it claims to allow fat reduction whilst allowing you to eat many foods that would not be part of a normal diet, for example lamb and eggs. Unlike other diets, with the atkins diet it is considered good to eat fat and protein, it is the carbs that are on the banned list. It is referred to as a low carbohydrate/high protein, diet system. With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including, but not limited to, cereals and pasta made from white flour. Unlike other diets, on the atkins diet the foods you are encouraged to eat are nutrient-rich unprocessed foods like meat, fish & poultry. You also can eat shellfish, regular full fat cheese, butter & olive oil.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Diabetic Orange Sunbeams Recipe brought to you by Recipes-To-Go