Diet Diabetic Ground Beef Pizza Recipe

The Recipe Instructions

Ingredients

NORMA WRENN NPXR56B

1 lb lean ground beef
1 tsp salt
1/4 tsp pepper
1 cup canned tomatoes, well drain
2 tbsp parsley, chopped
2 tbsp onion, finely chopped
1/2 cup low-fat process american
2 1/2 tsp italian seasoning
1/4 tsp allspice
1 cheese, shredded

Directions

1. Combine ground beef, salt and pepper. 2. Pat meat into 9-inch
nonstick pie pan. 3. Spread tomatoes over meat. 4. Combine remaining
ingredients; sprinkle over tomato-meat mixture. 5. Bake at 350
degrees for 20 minutes. 6. Cut into 6 equal wedges to serve. Yield:
6 servings Each serving: 1 wedge Each serving may be exchanged for: 2
Medium-fat Meat Source: Cookbook for Diabetics and their families

Servings: 6

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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