Diet Diabetic Cranberry Sauce Recipe

The Recipe Instructions

Ingredients

3 cup cranberries
1 1/2 cup boiling water
1/2 cup orange juice
1 sucaryl solution 1 teaspoon
1 for spiced cranberry sauce,
2 tbsp lemon juice
1/8 tsp nutmeg
1/8 tsp cloves
1/8 tsp cinnamon

Directions

Cook cranberries in boiling water until skins are broken. Then ADD the
remaining ingredients. Then CHILL in refrigerator.

One serving may be exchanged for: 1/2 fruit exchange.. Reformated 4
you and yours via Nancy O'Brion and her Meal-Master (From Bob
Henderson via GEnie)

Servings: 8

Diet Diabetic Cranberry Sauce Recipe brought to you by Diet Recipes To-Go

Healthy foods with carotenes (includes paprika, collard greens and tomato puree) These amazing fruits and vegetables have high levels of the carotenoids thought play a key part in minimising the risk of cancer, spefically cancer of the esophagus and stomach. Most also help you lose weight, so you should add them to your diet system. Foods containing allyl sulfides ( includes pickled shallots, chives and green onion) The onion, leek and garlic family is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer. Even though there is insufficient scientific evidence published, allyl sulphides are also thought by many researchers to reduce problems with antiinflammatory effect, arteriosclerosis and fatigue. Foods containing allyl sulfides also help you lose weight, so should be included in every weight loss program.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Diabetic Cranberry Sauce Recipe brought to you by Recipes-To-Go