Diet Diabetic Cookies Recipe

Diet Diabetic Cookies Recipe brought to you by Diet Recipes To-Go
recipes index


Special Offers



 
   


 
The Recipe Instructions
 

 

Ingredients

1/2 cup shortening/promise margarine
1 egg
2 tbsp sweet 'n' low
1 tbsp butter
1/2 cup buttermilk/sour cream
2 cup flour
1 tsp baking soda
1 cup grated apple
1/2 tsp salt
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ground cloves
1 tbsp vanilla


Directions

Cream shortening, egg, sugar substitute and butter; add buttermilk
and mix in flour and baking soda, apple, salt, cinnamon, nutmeg,
soda, cloves and vanilla. Drop on greased cookie sheet. Bake 7-8
minutes at 375 degrees.

From: Jeffrey Dean Date: 11-18-93

Servings: 1

 

 

Diet Diabetic Cookies Recipe brought to you by Diet Recipes To-Go



Superfoods containing flavonoids
(inlcudes lettuce, spinach, yams and dill)

The compounds known as flavonoids discovered in these food types are thought by nutritionalists to have properties in preventing cancer.
Specialists investigating the medical effects of flavonoids believe they may well also have most other benefits to our health, including, but not limited to, anti-allergic and anti-inflammatory capabilities.
Most are also low in calories, so are ideal for including in your weight loss regime.



The low calorie diet

Rather obviously, low calorie diet depends on the fact that if you intend to achieve weight loss, it is important to eat fewer calories than your body normally needs.

So what is a calorie?
The calorie is the unit used for measuring the amount of energy in food. The food calorie is the the amount of energy required to raise the temperature of one gram of water by one degree celsius. If a food has more calories, then it will will give you more energy when your body converts it.

Low-cal foods include boiled potatoes, carrots, water melon, lean ham, and white eggs.

 

[TOP]

 


Diabetic Cookies Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Diabetic Cookies Recipe brought to you by Recipes-To-Go