Diet Diabetic Bark Candy Recipe

The Recipe Instructions

Ingredients

1 lb milkcote =or=-
1 lb whitecote chocolte
1 cup crunchy cereal
1 watermelon seeds any other crunchy, food

Directions

In the top of a double boiler, melt coating over hot, noit boiling,
water. Add cereal and seeds. Blend together thoroughly, then pour
onto waxed paper and spread thinly. Let stand until firm. Break into
pieces.

Recipe from:Ideals Candy Cookbook by Mildred Brand Copyright-MCMLXXIX
By Mildred Brand, Milwaukee, Wis. 53201 RECIPE CLIPPED By Jim Bodle
1/93

Servings: 1

Diet Diabetic Bark Candy Recipe brought to you by Diet Recipes To-Go

Diet information The Atkins’ Diet Now nearly 5 decades old, the famous atkins diet has been one of the most popular weight loss systms over the last few years. Popular with many famous celebrities, it enables fat reduction whilst encouraging you to eat many foods that are not normally available to dieters, like meat and egg and cheese. On the atkins diet it is considered good to eat fat and protein, it is the carbs that must be avoided. It is referred to as a low carbohydrate/high protein, diet. With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour. With the atkins diet the foods you are encouraged to eat are nutrient-rich unprocessed foods like meat, fish and poultry. You also can eat shellfish, regular full fat cheese, butter and, as a consequence, olive oil. The Atkins’ Diet Theory The 'science' behind the famous atkins diet is that even if our bodies use both fats and carbs to change into energy, it is the carbohydrates that are burned first. If we reduce your intake of carbohydrates, we will consume the fat we have stored and we will become thinner. This theory is divisive, not all nutritionalists agree and some even believe it might be unsafe. The South Beach Diet The South Beach diet is a diet system created by Cardiologist arthur agatston which encourages that one should consume "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats" Agatston invented his dietary regime as an aid to patients with heart conditions, as a consequence of his detailed analysis of scientific studies on other diets. Examples of good foods include, veal cutlets, turkey breast, prawns, fat free cheese, pistachios, nonfat yoghurt and some vegatables, like butter beans, broccoli and water chestnuts.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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