Diet Diabetic Angel Food Ice Cream Cake Recipe

Diet Diabetic Angel Food Ice Cream Cake Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 angel food cake (8 inches)
1/2 gl vanilla ice cream, slightly soft, ened
2 qt fresh strawberries
1 sugar =or=-
1 sugar substitute to taste


Directions

Cut the cake in half; tear one half into small pieces and set aside.
Cut the other half into 12-14 thin slices; arrange in the bottom of a
wax paper lined 13" x 9" x 2" baking pan, overlapping as needed.
Spread softened ice cream over cake, pressing down to smooth. Gently
press the small cake pieces into the ice cream. Cover and freeze.
Just before serving, slice strawberries and sweeten to taste. Cut
dessert into squares and top with strawberries. Serves 15.

Diabetic Exchanges: One serving (prepared with sugar free ice cream
and sugar substitute) equals 1 1/2 starch, 1 fat, 1/2 fruit; also, 183
calories, 131 mg sodium, 15 mg cholesterol, 34 gm carbohydrate, 6 gm
protein, 4 gm fat.

SOURCE:*Country Magazine, June/July 1994 POSTED BY: Jim Bodle 5/94

Servings: 15

 

 

Diet Diabetic Angel Food Ice Cream Cake Recipe brought to you by Diet Recipes To-Go



Types of diet


The Atkins’ Diet
Developed by dr. robert atkins in the 1960s, the atkins diet is still one of the most popular diets today. Popular with many famous celebrities, it enables fat reduction whilst still eating many of the foods you love, like meat and egg and cheese.
With this diet you eat protein and fat, it is the carbs that are on the banned list. It is referred to as a low carb/high protein, nutrition and weightloss system.
With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour.
With the atkins diet the foods you are encouraged to eat are still nutrient-rich unprocessed foods like meat, fish and, as a result, poultry. You also can eat shellfish, regular full fat cheese, butter and olive oil.

The Atkins’ Diet Theory
The 'science' behind the atkins diet is that even though our bodies use both fats and carbs to convert into glucose and energy, it is the carbohydrates that are burned primarily. If we cut down on carbs, we will use our stored fat and we will lose weight. This is the bit that is divisive, not all doctors accept this as true and a few believe it can be dangerous.



 

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Diabetic Angel Food Ice Cream Cake Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Diabetic Angel Food Ice Cream Cake Recipe brought to you by Recipes-To-Go