Diet Diabetic-Ice Cream Recipe

The Recipe Instructions

Ingredients

INGREDIENTS

8 oz pet lite milk
4 package sugar substitute
1 tsp vanilla

ADD ONE OF THE FOLLOWING

2 each peach, peeled and diced
1 each banana, mashed
4 slice pineapple with juice
8 oz orange juice
2 cup strawberries, crushed

Directions

Directions: Mix all together and put in freezer of refrigerator until
hardened. Remove - break up - put in blender and whip until creamy.
Serve. Can also be made in one of the small electric machines, or one
of those that goes in freezer. Calories: 75 cal. Exchanges: 1/2 Milk
and 1/2 Fruit

From Files of A.Broaddus 6-24-93

Servings: 8

Diet Diabetic-Ice Cream Recipe brought to you by Diet Recipes To-Go

Weight loss diets The Atkins’ Diet First invented by doctor atkins in the sixities, the atkins diet achieved most of its fame during the last few years. Although highly controversial, it enables fat reduction whilst allowing you to eat foods that are normally considered bad for diets, like fatty meat and cheeses. With this diet you are supposed to eat fat and protein, it is the carbs that must be avoided. Because of this, it is known as a low carb/high protein, nutrition and weight loss system. With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour. With the atkins diet the foods you are encouraged to eat are still nutrient-rich unprocessed foods such as meat, fish and poultry. You also can eat shellfish, regular full fat cheese, butter and, as a consequence, olive oil.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Diabetic-Ice Cream Recipe brought to you by Recipes-To-Go