Diet Crunchy Italian Popcorn Mix Recipe

Diet Crunchy Italian Popcorn Mix Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients


PATTI VDRJ67A

10 cup popped popcorn, 3.5 oz microwave bag is
3 cup bugle-shaped corn snacks
1/4 cup margarine or butter
1 tsp italian seasoning
1/2 tsp garlic powder
1/3 cup parmesan cheese


Directions

Mix popcorn and corn snack in large microwavable bowl.
Place remaining ingredients except cheese in 1 cup micro-safe measure.
Microwave on HIGH about 1 minute or until margarine melts; stir. Pour over
popcorn mix.
Toss until evenly coated. Microwave, uncovered, 2-4 minutes, stirring
every minute, until toasted.
Sprinkle with parmesan cheese. Serve warm. Makes 10 cups.

Servings: 10

 

 

Diet Crunchy Italian Popcorn Mix Recipe brought to you by Diet Recipes To-Go



Foods containing lycopene
(includes apricots, papaya & cochinchin gourd)

The chemical lypcopene is a naturally occurring coloring compound and a member of the same group of phytochemicals as carotene. It is accountable for the dark red colour of a good number of foods.

Intrestingly, unlike many vitamins, this useful phytochemical is not damaged if it is cooked, but is truly strengthened by the cooking process.

. Lycoprene's most valuable nutritional contribution is that it works as an antioxidant and is believed to be an asset in the fight to lower the probabilty of cancer.

This useful phytochemical is the most efficacious carotenoid quencher of singlet oxygen, which is linked with aging of the skin. It's also thought by nutritionalists to impede the development of diseases affecting arterial blood vessels.
 

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Crunchy Italian Popcorn Mix Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Crunchy Italian Popcorn Mix Recipe brought to you by Recipes-To-Go