Diet Crunchy Italian Popcorn Mix Recipe

Diet Crunchy Italian Popcorn Mix Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients


PATTI VDRJ67A

10 cup popped popcorn, 3.5 oz microwave bag is
3 cup bugle-shaped corn snacks
1/4 cup margarine or butter
1 tsp italian seasoning
1/2 tsp garlic powder
1/3 cup parmesan cheese


Directions

Mix popcorn and corn snack in large microwavable bowl.
Place remaining ingredients except cheese in 1 cup micro-safe measure.
Microwave on HIGH about 1 minute or until margarine melts; stir. Pour over
popcorn mix.
Toss until evenly coated. Microwave, uncovered, 2-4 minutes, stirring
every minute, until toasted.
Sprinkle with parmesan cheese. Serve warm. Makes 10 cups.

Servings: 10

 

 

Diet Crunchy Italian Popcorn Mix Recipe brought to you by Diet Recipes To-Go



Brassicas, Wonder foods that also help your Dieting
(includes Broccoli, Celery, Collard greens and Daikon)
Altthough not always popular with children, these are full of vitamins (including vitamin c and folate), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.

In addition to their most other healthy effects, the minerals, vitamins and nutrients in these are thought by experts to help reduce the cancer risk in those prone to it..



Wonder foods with carotenes
(includes parsley, mangos and winter squash)
These amazing healthy plants are rich in carotenes believed by experts to play a major part in cancer prevention, particularly those cancers involving the esophagus and stomach. Many also help you lose weight, so should be included in your weight loss program.



The Atkins’ Diet
Now nearly 5 decades old, the atkins diet is still one of the most popular diets today. Although not accepted by all scientists, it claims to allow fat reduction whilst encouraging you to eat many foods that would not be part of a normal diet, eg pork and hard cheeses.
Unlike other diets, with the atkins diet it is considered good to eat fat and protein, it is the carbs that are on the banned list. Because of this, it is known as a low carb/high protein, diet.
With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, amongst them, cereals and pasta made from white flour.
On the atkins diet the foods you are encouraged to eat are nutrient-rich unprocessed foods like meat, fish & poultry. You also can eat shellfish, regular full fat cheese, butter & olive oil.



 

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Crunchy Italian Popcorn Mix Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Crunchy Italian Popcorn Mix Recipe brought to you by Recipes-To-Go