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The Recipe Instructions |
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Ingredients
1/4 cup (60 ml) vegetable shortening
1/4 cup (60 ml) cream cheese
1 (softened)
2 tsp (10 ml) granulated fructose
1 tsp (5 ml) granulated sugar
1 replacement
1 egg
1 tbsp (15 ml) water
1 cup (250 ml) flour
1/2 tsp (2 ml) baking powder
1 dash salt
Directions
Cream together shortening, cream cheese, fructose and sugar
replacement. Add egg and water, beating well. Sift together flour,
baking powder and salt, and add to creamed mixture. Mix until
thoroughly blended. Shape into a roll, 1 1/2 in. (3.75 cm) in
diameter. Refrigerate at least 2 hours or overnight. Cut into thin
slices and place on ungreased cookie sheets. Bake at 350 degrees F
(175 C) for 8 to 10 minutes.
Exchange 2 cookies: 1/2 fruit
1/2 fat Calories 2 cookies: 74
Servings: 30
Diet Cream Cheese Cookies No2 Recipe brought to you by Diet Recipes To-Go
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Healthy foods with carotenes (includes paprika, rose hip puree and sweet potatoes) These orange and green healthy superfoods contain carotenes believed by doctors play a key role in minimising the risk of cancer, spefically cancer of the lungs and stomach. Many are also low in calories, so you should add them to your weight loss regime. |
