Diet Cranberry Wild Rice Stuffing Recipe

The Recipe Instructions

Ingredients

1 no ingredients

Directions

1/2 c Wild Rice, uncooked 1 c Water 1/4 c Raisins, dark or golden 5
Green Onions (scallions), chopped 1 tb Vegetable Oil 1/2 c Celery
~or- Fennel Bulb, chopped 1 c Cranberries, fresh or frozen 1 ts
Orange Rind, grated 1/2 t Dried Thyme

Put the wild rice in a saucepan. Add the water and raisins and cook
over medium heat for 1 hour, or until the rice is tender. Drain

Saute the onions and celery (or fennel bulb) in the oil until tender.
Add the cranberries, orange rind, thyme and rice. Stuff into two
Cornish hens or a 3-pound chicken, or use with turkey breast. Bake in
a 350-degree oven for 1 hour, or until the poultry is done.

~End Recipe Export- "Then to the spicy nut-brown ale." - Milton

___ Blue Wave/QWK v2.12

~-- TMail v1.31.3 * Origin: TDE: 303/623-4965 - Games, Files & Chat!
(1:104/909)

Servings: 4

Diet Cranberry Wild Rice Stuffing Recipe brought to you by Diet Recipes To-Go

Superfoods rich in flavonoids (inlcudes cranberry, broccoli, adzuki bean & cayenne) The compounds known as flavonoids found in these food types are thought to have properties in helping to prevent cancer. Medical experts researching the medical effects of flavonoids believe they may well have numerous healthy benefits, including, but not limited to, anti-candida and antioxidant properties. The majority of these also help you lose weight, so should be included in your weight loss program. The low-cal diet In short, a low calorie weight loss regime is based on the fact that in order to become thinner, the most important step is to take in fewer calories than you need for exercise. What is a calorie? The calorie is the standard unit for energy measurement in dieting. A calorie is the the amount of energy required to raise one cubic centimeter of water by one degree centigrade. If a meal has more calories, then it will gives you more energy to use when it is eaten. Low calorie foods include celery, carrots, water melon, low fat hot-dogs, and white eggs.

 

[TOP]

Diet Recipes To-Go

Rice Recipes

Cranberry Wild Rice Stuffing Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Cranberry Wild Rice Stuffing Recipe brought to you by Recipes-To-Go