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The Recipe Instructions |
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Ingredients
2 cup flour
1/2 cup sugar
1/2 tsp baking soda
1/2 tsp salt
1 medium orange, juice & rind
1 hot water
1 egg, beaten
1 cup cranberries, halved
1/2 cup chopped walnuts
Directions
Preheat oven to 350 F. Sift dry ingredients together. Measure
together orange juice, rind and melted margarine. Add enough hot
water to make 1 cup. Stir liquid into dry ingredients. Add
remaining ingredients.
Cut aluminum foil to fit bottom of 9 x 5 inch loaf pan. Spray sides
of pan with vegetable pan spray. Add batter. Bake for 1 hour or
until toothpick inserted into of loaf comes out clean. Let stand
overnight for easy slicing.
Source: Am. Diabetes Association, Family Cookbook Vol 1, 1987 Shared
but not tested by Elizabeth Rodier Nov 93.
Servings: 18
Diet Cranberry Bread Recipe brought to you by Diet Recipes To-Go
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Wonder foods with carotenes (includes cilantro, mangos and sweet potatoes) These amazing superfoods contain alpha-carotene and beta-carotene believed by doctors play a key part in minimizing the risk of cancer, particularly those cancers involving the stomach and lesophagus. The majority of these are also low in calories, so make sure you add them to your diet. The South Beach Diet The South Beach diet is a weight loss system started by Dr. arthur agatston which stresses the consumption of "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats" Dr. agatston developed this diet for his cardiac patients, as a result of his detailed analysis of scientific studies on other dietary studies. Good foods include, broiled ham, turkey bacon, clams, fat-free cheeses, almonds, lowfat milk and some vegatables, like lentils, cucumbers and spinach. |