Diet Cotton Candy Cookies Recipe

The Recipe Instructions

Ingredients

3 egg whites, beaten stiff
2 tbsp granulated sugar replacement or gra, nulated frutose
2 tsp orange oil, or your favorite
1 tsp orange rind, grated

Directions

SOURCE: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand,
copyright 1982, ISBN # O-8069-5568-6 AACR2, #0-8069-5569-4 (lib.bdg.) &
#0-8069-7586-5 (pbk.).
Beat sugar replacement, orange oil and rind into the stiff egg whites.
Drop onto lightly greased cookie sheets. Bake at 325 F for 8-10 minutes.
Remove from pan immediately. Exchanges 6 cookies with sugar replacement:
Neglibible. Calories 6 cookies with sugar replacement: 10 Exchanges 6
cookies with frutose: 1/5 fruit Calories 6 cookies with fructose: 22

Servings: 36

Diet Cotton Candy Cookies Recipe brought to you by Diet Recipes To-Go

Wonder foods with carotenes (includes paprika, rose hip puree and sweet potatoes) These orange and green natural foods have high levels of alpha and beta carotenes believed play a key role in preventing cancer, specifically of the the lungs. Most are also low in calories, so should be included in every diet system. Lycopene foods (includes water melon, red peppers and rosehip) The nutrient lypcopene is a non-synthetic chemical compound and member of the carotenid family. This chemical is accountable for the dark red hue of quite a few fruit, vegetables and pulses. Intrestingly, unlike numerous other vitamins, this useful phytochemical not only survives being cooked, but is actually increased in efficacy by being cooked. . Lycoprene's most important nutritional contribution is that it works as an antioxidant and is believed to be an asset in the fight to lower the risks of contracting cancer. This useful phytochemical is the most potent quencher of singlet oxygen, which is linked with skin aging. It's also believed to impede the development of atherosclerosis.

 

[TOP]

Diet Recipes To-Go

Cookie Recipes

Cotton Candy Cookies Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Cotton Candy Cookies Recipe brought to you by Recipes-To-Go