Diet Cotton Candy Cookies Recipe

Diet Cotton Candy Cookies Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

3 egg whites, beaten stiff
2 tbsp granulated sugar replacement or gra, nulated frutose
2 tsp orange oil, or your favorite
1 tsp orange rind, grated


Directions

SOURCE: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand,
copyright 1982, ISBN # O-8069-5568-6 AACR2, #0-8069-5569-4 (lib.bdg.) &
#0-8069-7586-5 (pbk.).
Beat sugar replacement, orange oil and rind into the stiff egg whites.
Drop onto lightly greased cookie sheets. Bake at 325 F for 8-10 minutes.
Remove from pan immediately. Exchanges 6 cookies with sugar replacement:
Neglibible. Calories 6 cookies with sugar replacement: 10 Exchanges 6
cookies with frutose: 1/5 fruit Calories 6 cookies with fructose: 22

Servings: 36

 

 

Diet Cotton Candy Cookies Recipe brought to you by Diet Recipes To-Go



The South Beach Diet
The South Beach diet is a diet started by Miami, florida-area cardiologist arthur agatston which stresses that dieters should eat "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Dr. agatston developed the south beach diet for his cardiac patients, based on his detailed analysis of scientific research completed on other weight loss studies.
"good" foods include, lean beef, turkey breast, clams, fat-free cheeses, peanut butter, lowfat milk and some vegatables, such as split peas, lettuce and turnips.


Foods containing carotenes
(includes carrots, kale and tomato puree)
These orange and green healthy plants are rich in the carotenoids thought by experts to help in minimizing the chances of contracting, specifically of the the lungs and stomach. Many are also good for weight loss, so should be included in your weight loss program.


 

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Cotton Candy Cookies Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

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