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The Recipe Instructions |
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Ingredients
1/2 cup limeade concentrate
2 tsp canola oil
1 tsp chili powder
1 1/2 cup honeydew chunks
1 1/2 cup cantaloupe chunks
1 medium cucumber, peeled, seeded,
and cut into 1/2" chunks
6 cup cooked radiatore pasta, rinsed under
cold water
Directions
In a medium bowl, whisk together the limeade concentrate, oil, and chili
powder. Add all remaining ingredients, toss well to coat with the
dressing, and serve.
This recipe yields 6 servings. Serving size: 1 cup pasta with 1/2 cup
fruit.
Exchanges Per Serving: 2 1/2 Starch, 1 Fruit.
Nutrition Facts: Calories 257; Calories from Fat 24; Total Fat 3g;
Saturated Fat 0g; Cholesterol 0mg; Sodium 14mg; Carbohydrate 53g;
Dietary Fiber 3g; Sugars 19g; Protein 7g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-20-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"
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Per Serving (excluding unknown items): 21 Calories; 2g Fat (64.9% calories
from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 5mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 1/2
Fat.
NOTES : Recipe from "More Diabetic Meals in 30 Minutes Or Less!" by Robyn
Webb, (© American Diabetes Association, 1999)
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Contributor: Robyn Webb
Preparation Time: 0:00
Servings: 6
Diet Cool Radiatore With Melon Recipe brought to you by Diet Recipes To-Go
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